Why Are Basketball Players Tall? Quick Look

As a fan of professional basketball, I see basketball players who are tall. Basketball players are usually more elevated than normal individuals, and height has strong effects while playing on the court. To understand the phenomenon, “Why are basketball players tall?” we will go through the article in detail. 

Some players are genetically tall, while others have been stretched after years of exercise. One thing is sure, however, that the average height of a basketball player is higher than that of an ordinary person. 

Reasons behind: Why are basketball players tall 

The height of these basketball players is not typical. At seven feet (about 1.6 meters) tall, they are among the tallest people ever. The reason they are tall depends on many criteria. 

First, it is essential to note that not all basketball players are tall. Some players have achieved success in average height or below average height.

1. Exercises 

Regular exercise is the most common reason basketball players are tall. Professional basketball players must develop intense exercise habits. They must exercise every day to maintain healthy and agile movements, and exercise also helps increase height.

Most players start training when they are young, so their height naturally increases. Physical exercise is an essential part of growing a basketball player’s height. Activities such as swimming, fencing, and jumping rope are usually helpful.

Professional players also primarily rely on professional training sessions to stretch their bodies. Usually, these exercises do not directly or significantly change the player’s height. However, they help keep the players more active and energetic and improve their performance. 

2. Genetics 

In most cases, children of parents who are taller than average are observed to be taller than children of the same age. This is because the dominant gene is inherited from parents to children. Similarly, heredity also significantly affects many basketball players being taller than average.

Tall people have higher levels of growth hormones and grow taller and faster. Tall people often have longer arms and legs than short people, can reach high places, and can jump high.

Many players have inherited their height from their parents, which naturally gives them an advantage on the court. It is the most common reason for increasing the height of basketball players. 

3. Growth supplements 

As a basketball coach for more than 10 years, I have observed people taking growth supplements to compete with their opponents. And I am not ashamed to admit that their passion has overcome the walls of height and become a thin but healthy basketball player.

The back-end story provides hints to improve your level. Some basketball players are quite tall and appear taller than their contemporaries. 

4. Proper Diet

If the goal is to maximize a child’s height, the best strategy is to eat enough healthy, nutritious food while limiting junk food. Again, the genetically programmed maximum height is the limit cut-off. 

There is no scientifically proven way to increase height in adulthood. 

In addition, it is worth noting that athletes with hearts are taking appropriate height supplements and vitamins, minerals, and nutrients. 

5. Gym workout

When working out in the gym, you will see that you damage your muscles. In response to this damage, your body grows new muscle tissue to replace the old one. 

Gym training is the main reason why are basketball players tall. Players are elevated because of the regularity that they will engage in training in the gym.

Training in the gym also helps to develop the strength of the trunk and a sense of balance. Tall players have good posture and long limbs, which is advantageous for shooting and dribbling. 

Advantages of height in basketball 

The increasing height of basketball players has a lot of advantages. Some advantages are given below: 

1. Dominance of rebound 

Rebound is the technique of securing a basketball possession after a missed hit. Tall players have long wings to reach for rebounds more effectively. They can snatch the ball out of the air or chip it out to their teammates, spreading their offense possession and not giving their opponents a chance to score. 

2. Shot Blocking 

Height also dramatically affects the ability to block shots. A tall player can make it difficult for the shooter to release the ball freely by reaching higher than the rim to interfere with the opponent’s shots. This defensive ability allows you to change the course of the game by preventing the opponent from confidently attacking the basket. 

3. Scoring in the Paint 

Basketball is often won or lost in an area close to the basket called paint. Regarding the score in this area, the height is a decisive advantage. A tall player can easily hit a shot even from the top of a short defender and take advantage of its height to make a difficult shot for blocks and contests. The ability to score efficiently in the paint this way is characteristic of many overwhelming basketball players. 

4. Dunking Mastery 

Dunking, a brilliant and highly probable way of scoring, is closely related to tall players. Jumping and hammering the ball into the hoop is shocking and a testament to the virtues of being tall. Tall players can get to the rim more quickly and perform dunks with style and consistency. 

5. Defensive Presence

Tall players patrolling paint will be in the presence of formidable defense. The person driving into the basket often encounters a looming defender, who can change the opponent’s shot or force a problematic try. Such defensive coercion can confuse the opponent’s game plan and prevent him from hitting a high-probability shot. 

6. Reaching for High Passes 

You can often see fast passes, and Ariup plays in fast-paced basketball games. Tall players have a natural advantage in catching passes at a high position. To facilitate complicated play and a dunk of a high-light reel by surely catching a ball by extending arms and fingers even in a pass over the head of a short player.  

7. Enhanced Court Vision 

Physical superiority due to height cannot be denied, but it is essential to recognize that basketball is not a game that only competes for height. Skills, agility, and teamwork are equally crucial to success in this sport. Tall players may have innate advantages, but their skills and ability to work with teammates play a crucial role in the outcome on the court. 

Conclusion  

Basketball players are mostly tall, so you might think that basketball will help you increase your maximum height. There is no evidence that basketball or other physical activity increases peak height. The same can be said about supplements and other tricks sold to increase height. Heredity, exercise, nutrition, supplements, and a balanced diet all relate to the basketball player’s height.